One Love Foundation is a national non-profit organization with the goal of ending relationship abuse. We empower young people with the tools and resources they need to see the signs of healthy and unhealthy relationships and bring life-saving prevention education to their communities.
10 Signs Of An Unhealthy Relationship
When someone expresses very extreme feelings and over-the-top behavior that feels overwhelming.
When someone tries to control your decisions, actions, or emotions.
When someone purposely ruins your reputation, achievements, or success.
When someone makes you feel responsible for their actions or makes you feel like it’s your job to keep them happy.
When someone repeatedly makes excuses for their unhealthy behavior.
When someone is jealous to a point where they try to control who you spend time with and what you do.
When someone keeps you away from friends, family, or other people.
When someone does and says things to make you feel bad about yourself.
When someone has a really strong, unpredictable reaction that makes you feel scared, confused or intimidated.
When someone is disloyal or acts in an intentionally dishonest way.
10 Signs Of A Healthy Relationship
The relationship moves at a speed that feels enjoyable for each person.
Confidence that your partner won’t do anything to hurt you or ruin the relationship.
You value one another’s beliefs and opinions, and love one another for who you are as a person.
You enjoy spending time together and bring out the best in each other.
Openly and respectfully discussing issues and confronting disagreements non-judgmentally.
You can be truthful and candid without fearing how the other person will respond.
You have space to be yourself outside of the relationship.
The relationship feels balanced and everyone puts the same effort into the success of the relationship.
Owning your own actions and words.
You are caring and empathetic to one another, and provide comfort and support.
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Spotting the signs of an unhealthy relationship can be difficult. Get our companion guide and learn what the warning signs look like in our latest campaign
KNOW THE FACTS: WHY PREVENTION IS IMPORTANT
More than 1 in 3 women will be in an abusive relationship in their lifetimes
Nearly 1 in 3 men will be in an abusive relationship in their lifetime
1 in 2 trans or nonbinary people will be in an abusive relationship in their lifetime
Need to talk to someone? Get advice and information 24/7. Our trusted partners can help if you are experiencing or exhibiting unhealthy or abusive behavior, or need advice for someone in your life.