Get help
Need to talk to someone? Get advice and information 24/7/365 from our trusted partners. They can help if you are experiencing or exhibiting unhealthy or abusive behavior, or need advice for someone in your life.
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Help a friend in an unhealthy relationship
If you think that a friend is in an abusive or unhealthy relationship, our recommended conversation starters will help you talk to them about it.
Help a friend who is exhibiting unhealthy behavior
If you think that a friend is exhibiting abusive or unhealthy behaviors, it can be hard to start a conversation about it. Our tips and advice make it easier.
The myPlan app is a free app to help with safety decisions if you, or someone you care about, is experiencing abuse in their intimate relationship. It’s private, secure, personalized, & backed by research.
Everyone deserves to be safe in their intimate relationship, and every situation is unique. The myPlan app can help you identify, navigate, and provides resources for a range of relationship abuse concerns.
Your intimate partner relationship
A friend or family member’s relationship
College student relationships
LGBTQ relationships
Your relationship’s impact on pregnancy or children
Download myPlan for free today
