Relationships 101

Take the first step to love better

We’re all born with the ability to love better, but it’s an acquired skill. The first step toward having healthy relationships is learning to recognize the difference between unhealthy and healthy behavior.

 
10 signs of a healthy relationship
 
10 signs of an unhealthy relationship

Real-time resources: Do you or someone you know need immediate help with an unhealthy or abusive relationship?

Behind the post

Picture perfect posts can hide an ugly truth. These 10 short films tell the real story behind social media posts that seem loving on the surface but disguise an unhealthy behavior.

Guilting
Belittling
Betrayal
Deflecting Responsibility
Isolation
Intensity
Volatility
Jealousy
Sabotage
Manipulation

What’s the story?

From expert advice to real-life stories to pop culture discussions, our blog has the hands-on resources you need to build healthier relationships with every person in your life.

 
Pop culture
5 life lessons I learned from Ariana Grande’s “thank u, next” music video
 
Unhealthy relationships
Mindfulness: the surprising skill you can use to stop gaslighting
 
Pop culture
5 movies that normalize stalking irl
 

Talk it out

Our workshops start life-changing conversations. Start transforming relationships in your community by bringing the discussion to your school.